Resources & Information
These resources have helped me to be well and find fulfillment in each day.
This list includes different organizations, resources and articles that I have personally found helpful since my cancer diagnosis. These include practical tips for wellness including yoga, meditation and nutrition. I anticipate that this page may evolve and grow over time.
Please consult with your doctor before starting any new exercise routine or diet.
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I hope you find this section of the site useful.
Organizations
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Cancer + Careers - empowers and educates people with cancer to thrive in their workplace, by providing expert advice, interactive tools and educational events
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National Brain Tumor Society - I found 'Patient Assistance Resources' tab particularly helpful post-diagnosis
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Oligo Nation - community-driven non-profit focused on advancing translational medical research that can lead to effective treatments within 5 years
Food and Nutrition
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Eating Well During Your Cancer Treatment (Memorial Sloan Kettering Cancer Center)
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Diet for Cancer Treatment Side Effects (UCSF Health)
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Eat Healthy and Get Active (American Cancer Society)
Meditation and Yoga
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yoga4cancer - helps cancer patients and survivors manage treatment side effects and cancer recovery through evidence-based Oncology yoga
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Meditations - (Memorial Sloan Kettering Cancer Center)
Tedx Talks
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6 ways to support loved ones and friends with cancer | Ilonka Meier | TEDxJIS
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How Do I React To My Best Friend Being Diagnosed with Cancer? | Kristien Hemmerechts | TEDxHilversum
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"You'll never catch me dying": living with stage four cancer. | Jen Sotham | TEDxVeniceBeach
Books and Articles
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Difficult Gifts: A Physician's Journey to Heal Body and Mind, Courtney Burnett, MD